TTC - The Mayo Clinic Diet The Healthy Approach to Weight Loss

1. 9016-01 - The Science of Weight and Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4307.27MB
2. 9016-02 - Getting Ready for the Mayo Clinic Diet - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4263.57MB
3. 9016-03 - Starting Your Diet: The Lose It Phase - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4248.68MB
4. 9016-04 - Assessing Your Weight-Loss Progress - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4303.54MB
5. 9016-05 - Maintaining Your Program: The Live It Phase - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4301.47MB
6. 9016-06 - Tracking Your Weight-Loss Progress - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4294.59MB
7. 9016-07 - Adapting the Mayo Clinic Diet - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4339.4MB
8. 9016-08 - Exercise, Activity, and Health - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4310.52MB
9. 9016-09 - Behavioral Strategies for Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4287.21MB
10. 9016-10 - Cooking the Mayo Clinic Diet Way - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4375.68MB
11. 9016-11 - Overcoming Obstacles to Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4260.13MB
12. 9016-12 - Handling Lapses and Keeping Weight Off - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4339.63MB