TutGee com Udemy - Train at Home without leaving your Room HIIT Cardio lessons

1. ~Get Your Files Here !/1. Introduction/1. Introduction.mp457.73MB
2. ~Get Your Files Here !/2. Train your body at home with variety of movements/1. Upper Body Exercises you can do at home.mp4180.82MB
3. ~Get Your Files Here !/2. Train your body at home with variety of movements/2. Core Exercises you can do at home.mp4105.57MB
4. ~Get Your Files Here !/2. Train your body at home with variety of movements/3. ABS Exercises you can do at home.mp4123.42MB
5. ~Get Your Files Here !/2. Train your body at home with variety of movements/4. Leg Exercises you can do at home.mp4121.5MB
6. ~Get Your Files Here !/3. Cardio Exercise Explanation/1. Why we need cardio and different ways to do it at home.mp432.08MB
7. ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/1. How To.mp48.41MB
8. ~Get Your Files Here !/4. Body Weight Cardio Training you can do at home/2. Full Body Cardio Training at Home.mp4143.92MB
9. ~Get Your Files Here !/5. Card Training/1. How to (example only).mp430.63MB
10. ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/1. How To.mp49.69MB
11. ~Get Your Files Here !/6. Full Body Cardio Training with different items you can find in your house/2. Full Body Cardio Training at home with different items.mp4144.72MB
12. ~Get Your Files Here !/7. Additional training with Water Gallon/1. How To.mp48.19MB
13. ~Get Your Files Here !/7. Additional training with Water Gallon/2. Additional Training with Water Gallon.mp4171.68MB
14. ~Get Your Files Here !/8. Outro/1. Words of Wisdom.mp411.02MB