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Cali Move - Complete Calisthenics Level 1-5

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其他 2025-5-26 02:21 2025-5-27 19:50 8 8.92 GB 272
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Cali Move - Complete Calisthenics Level 1-5的二维码
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Cali Move - Complete Calisthenics Level 1-5

文件列表
  1. L1/2 Additional Information/3 Warmup and Cool down - Cali Move.ts165.06MB
  2. L1/1 Explanations/2 Frames and Progressions - Cali Move.ts55.18MB
  3. L1/1 Explanations/3 Testweek Explanations - Cali Move.ts27.47MB
  4. L1/1 Explanations/4 What - Why - How - Cali Move.ts25.69MB
  5. L1/2 Additional Information/1 Mobility and Stretching - Cali Move.ts44.43MB
  6. L1/2 Additional Information/2 Nutrition - Cali Move.ts58.05MB
  7. L1/1 Explanations/1 General Explanations - Cali Move.ts10.93MB
  8. L1/2 Additional Information/4 Regeneration - Cali Move.ts33.78MB
  9. L1/4 Level 1 - Phase 1 Exercises/Bodyrow - Cali Move.ts18.5MB
  10. L1/4 Level 1 - Phase 1 Exercises/Easy Bridge Raise - Cali Move.ts24MB
  11. L1/4 Level 1 - Phase 1 Exercises/Hollow Body Crunch - Cali Move.ts16.1MB
  12. L1/4 Level 1 - Phase 1 Exercises/Horse Stance - Cali Move.ts21.83MB
  13. L1/4 Level 1 - Phase 1 Exercises/Incline Push Up - Cali Move.ts42.96MB
  14. L1/4 Level 1 - Phase 1 Exercises/Lunge - Cali Move.ts43.3MB
  15. L1/4 Level 1 - Phase 1 Exercises/Pike Stand - Cali Move.ts14.12MB
  16. L1/4 Level 1 - Phase 1 Exercises/Plank - Cali Move.ts7.11MB
  17. L1/4 Level 1 - Phase 1 Exercises/Side Squat - Cali Move.ts18.76MB
  18. L1/4 Level 1 - Phase 1 Exercises/Squat - Cali Move.ts147.51MB
  19. L1/8 Level 1 - Phase 2 Exercises/Active Hang - Cali Move.ts19.38MB
  20. L1/8 Level 1 - Phase 2 Exercises/Band Ass. Dip - Cali Move.ts49.54MB
  21. L1/8 Level 1 - Phase 2 Exercises/Band Ass. Pull Up - Cali Move.ts52.91MB
  22. L1/8 Level 1 - Phase 2 Exercises/Bodyrow - Cali Move.ts35.68MB
  23. L1/8 Level 1 - Phase 2 Exercises/Easy Bridge - Cali Move.ts23.97MB
  24. L1/8 Level 1 - Phase 2 Exercises/Inlince Push Up - Cali Move.ts43.05MB
  25. L1/8 Level 1 - Phase 2 Exercises/Jumping Squat - Cali Move.ts11.91MB
  26. L1/8 Level 1 - Phase 2 Exercises/Pike Stand - Cali Move.ts14.13MB
  27. L1/8 Level 1 - Phase 2 Exercises/Plank - Cali Move.ts20.61MB
  28. L1/8 Level 1 - Phase 2 Exercises/SL Glute Bridge Raise - Cali Move.ts16.04MB
  29. L1/8 Level 1 - Phase 2 Exercises/Step Up - Cali Move.ts28.7MB
  30. L1/8 Level 1 - Phase 2 Exercises/Swimmer - Cali Move.ts23.56MB
  31. L1/14 Level 1 - Phase 3 Exercises/Arch Up - Cali Move.ts3.12MB
  32. L1/14 Level 1 - Phase 3 Exercises/Band Ass. Dip - Cali Move.ts51.78MB
  33. L1/14 Level 1 - Phase 3 Exercises/Band Ass. Pull Up - Cali Move.ts52.89MB
  34. L1/14 Level 1 - Phase 3 Exercises/Bodyrow - Cali Move.ts39.12MB
  35. L1/14 Level 1 - Phase 3 Exercises/Jumping Lunge - Cali Move.ts17.96MB
  36. L1/14 Level 1 - Phase 3 Exercises/Knee to Elbow Plank - Cali Move.ts20.15MB
  37. L1/14 Level 1 - Phase 3 Exercises/Push Up - Cali Move.ts70.47MB
  38. L1/14 Level 1 - Phase 3 Exercises/SL Glute Bridge Raise - Cali Move.ts16.04MB
  39. L1/14 Level 1 - Phase 3 Exercises/Step Up - Cali Move.ts28.69MB
  40. L1/20 Level 1 - Phase 4 Exercises/Band Ass. Dip - Cali Move.ts21.46MB
  41. L1/20 Level 1 - Phase 4 Exercises/Band Ass. Pull Up - Cali Move.ts53.25MB
  42. L1/20 Level 1 - Phase 4 Exercises/Bodyrow - Cali Move.ts39.11MB
  43. L1/20 Level 1 - Phase 4 Exercises/Hanging Leg Raise - Cali Move.ts50.3MB
  44. L1/20 Level 1 - Phase 4 Exercises/Hollow Body Crunch - Cali Move.ts16.18MB
  45. L1/20 Level 1 - Phase 4 Exercises/Jumping Lunge - Cali Move.ts42.8MB
  46. L1/20 Level 1 - Phase 4 Exercises/Prone Arm Circles - Cali Move.ts20.72MB
  47. L1/20 Level 1 - Phase 4 Exercises/Push Up - Cali Move.ts70.47MB
  48. L1/20 Level 1 - Phase 4 Exercises/SL Glute Bridge Raise - Cali Move.ts6.23MB
  49. L1/20 Level 1 - Phase 4 Exercises/Step Up - Cali Move.ts28.69MB
  50. L1/20 Level 1 - Phase 4 Exercises/Swimmer - Cali Move.ts9.68MB
  51. L2/1 Explanations/1 General Explanations - Cali Move.ts10.93MB
  52. L2/1 Explanations/2 Frames and Progressions - Cali Move.ts55.86MB
  53. L2/1 Explanations/3 Testweek Explanations - Cali Move.ts27.48MB
  54. L2/1 Explanations/4 What - Why - How - Cali Move.ts7.71MB
  55. L2/1.1 Additional Information/1 Mobility and Stretching - Cali Move.ts44.43MB
  56. L2/1.1 Additional Information/2 Nutrition - Cali Move.ts58.05MB
  57. L2/1.1 Additional Information/3 Warmup and Cool down - Cali Move.ts165.06MB
  58. L2/1.1 Additional Information/4 Regeneration - Cali Move.ts33.78MB
  59. L2/3 Level 2 - Phase 5 Exercises/Active Hang - Cali Move.ts19.37MB
  60. L2/3 Level 2 - Phase 5 Exercises/Arch Up - Cali Move.ts2MB
  61. L2/3 Level 2 - Phase 5 Exercises/Bodyrow - Cali Move.ts57.61MB
  62. L2/3 Level 2 - Phase 5 Exercises/Deep Squat - Cali Move.ts14.85MB
  63. L2/3 Level 2 - Phase 5 Exercises/Hollow Body Crunch - Cali Move.ts16.1MB
  64. L2/3 Level 2 - Phase 5 Exercises/Pike Stand - Cali Move.ts13.38MB
  65. L2/3 Level 2 - Phase 5 Exercises/Push Up - Cali Move.ts88.34MB
  66. L2/8 Level 2 - Phase 6 Exercises/Bodyrow - Cali Move.ts27.08MB
  67. L2/8 Level 2 - Phase 6 Exercises/Dip - Cali Move.ts24.7MB
  68. L2/8 Level 2 - Phase 6 Exercises/Elevated Pistol Squat - Cali Move.ts32.05MB
  69. L2/8 Level 2 - Phase 6 Exercises/Horse Stance - Cali Move.ts8.51MB
  70. L2/8 Level 2 - Phase 6 Exercises/Lying Knee Twist - Cali Move.ts6.85MB
  71. L2/8 Level 2 - Phase 6 Exercises/Pull Up - Cali Move.ts66.62MB
  72. L2/8 Level 2 - Phase 6 Exercises/Push Up - Cali Move.ts37.16MB
  73. L2/8 Level 2 - Phase 6 Exercises/Swimmer - Cali Move.ts9.68MB
  74. L2/14 Level 2 - Phase 7 Exercises/Arch Up Hold - Cali Move.ts3.12MB
  75. L2/14 Level 2 - Phase 7 Exercises/Archer Bodyrow - Cali Move.ts57.8MB
  76. L2/14 Level 2 - Phase 7 Exercises/Dip - Cali Move.ts60.16MB
  77. L2/14 Level 2 - Phase 7 Exercises/Elevated Pistol Squat - Cali Move.ts31.23MB
  78. L2/14 Level 2 - Phase 7 Exercises/Hollow Body Hold - Cali Move.ts49.76MB
  79. L2/14 Level 2 - Phase 7 Exercises/Pull Up - Cali Move.ts59.11MB
  80. L2/14 Level 2 - Phase 7 Exercises/Side to Side Push Up - Cali Move.ts37.16MB
  81. L2/14 Level 2 - Phase 7 Exercises/SL Glute Bridge Raise - Cali Move.ts16.12MB
  82. L2/20 Level 2 - Phase 8 Exercises/Archer Squat - Cali Move.ts67.86MB
  83. L2/20 Level 2 - Phase 8 Exercises/Dip - Cali Move.ts24.7MB
  84. L2/20 Level 2 - Phase 8 Exercises/Elevated Pistol Squat - Cali Move.ts13.18MB
  85. L2/20 Level 2 - Phase 8 Exercises/Pull Up - Cali Move.ts66.61MB
  86. L2/20 Level 2 - Phase 8 Exercises/SL Glute Bridge Raise - Cali Move.ts16.02MB
  87. L2/20 Level 2 - Phase 8 Exercises/Step Up - Cali Move.ts28.7MB
  88. L3/1 Explanations/1 General Explanations - Cali Move.ts10.93MB
  89. L3/1 Explanations/2 Frames and Progressions - Cali Move.ts55.87MB
  90. L3/1 Explanations/3 Testweek Explanations - Cali Move.ts27.4MB
  91. L3/1 Explanations/4 What - Why - How - Cali Move.ts14.05MB
  92. L3/2 Additional Information/1 Mobility and Stretching - Cali Move.ts44.43MB
  93. L3/2 Additional Information/2 Nutrition - Cali Move.ts58.05MB
  94. L3/2 Additional Information/3 Warmup and Cool down - Cali Move.ts165.06MB
  95. L3/2 Additional Information/4 Regeneration - Cali Move.ts33.78MB
  96. L3/4 Level 3 - Phase 9 Exercises/Active Hang - Cali Move.ts19.38MB
  97. L3/4 Level 3 - Phase 9 Exercises/Bodyrow - Cali Move.ts27.08MB
  98. L3/4 Level 3 - Phase 9 Exercises/Dish Hold - Cali Move.ts28.27MB
  99. L3/4 Level 3 - Phase 9 Exercises/Easy Bridge Lean - Cali Move.ts9.74MB
  100. L3/4 Level 3 - Phase 9 Exercises/Hollow Body Crunch - Cali Move.ts4.02MB
  101. L3/4 Level 3 - Phase 9 Exercises/Incline Push Up - Cali Move.ts43.03MB
  102. L3/4 Level 3 - Phase 9 Exercises/Jumping Lunge - Cali Move.ts17.97MB
  103. L3/4 Level 3 - Phase 9 Exercises/Jumping Squat - Cali Move.ts2.96MB
  104. L3/4 Level 3 - Phase 9 Exercises/Lunge - Cali Move.ts43.32MB
  105. L3/4 Level 3 - Phase 9 Exercises/Pike Stand - Cali Move.ts13.81MB
  106. L3/4 Level 3 - Phase 9 Exercises/Planche Lean - Cali Move.ts8.67MB
  107. L3/4 Level 3 - Phase 9 Exercises/Push Up - Cali Move.ts45.42MB
  108. L3/4 Level 3 - Phase 9 Exercises/Sitting Leg Raise - Cali Move.ts19.74MB
  109. L3/4 Level 3 - Phase 9 Exercises/Squat - Cali Move.ts147.67MB
  110. L3/4 Level 3 - Phase 9 Exercises/Swimmer - Cali Move.ts9.68MB
  111. L3/9 Level 3 - Phase 10 Exercises/Archer Push Up - Cali Move.ts17.61MB
  112. L3/9 Level 3 - Phase 10 Exercises/Bodyrow - Cali Move.ts12.65MB
  113. L3/9 Level 3 - Phase 10 Exercises/Dip - Cali Move.ts29.46MB
  114. L3/9 Level 3 - Phase 10 Exercises/Handstand Routine - Cali Move.ts41.66MB
  115. L3/9 Level 3 - Phase 10 Exercises/Hanging Side Lean - Cali Move.ts6.2MB
  116. L3/9 Level 3 - Phase 10 Exercises/L-Sit - Cali Move.ts9.88MB
  117. L3/9 Level 3 - Phase 10 Exercises/Pistol - Cali Move.ts13.18MB
  118. L3/9 Level 3 - Phase 10 Exercises/Pull Up - Cali Move.ts66.63MB
  119. L3/9 Level 3 - Phase 10 Exercises/Push Up - Cali Move.ts45.42MB
  120. L3/9 Level 3 - Phase 10 Exercises/Skin the Cat - Cali Move.ts13.4MB
  121. L3/9 Level 3 - Phase 10 Exercises/Step Up - Cali Move.ts11.17MB
  122. L3/9 Level 3 - Phase 10 Exercises/Typewriter Pull Up - Cali Move.ts31.76MB
  123. L3/15 Level 3 - Phase 11 Exercises/Archer Bodyrow - Cali Move.ts9.54MB
  124. L3/15 Level 3 - Phase 11 Exercises/Archer Push Up - Cali Move(1).ts41.91MB
  125. L3/15 Level 3 - Phase 11 Exercises/Archer Push Up - Cali Move.ts41.91MB
  126. L3/15 Level 3 - Phase 11 Exercises/Dip - Cali Move.ts14.61MB
  127. L3/15 Level 3 - Phase 11 Exercises/Handstand Routine - Cali Move.ts24.63MB
  128. L3/15 Level 3 - Phase 11 Exercises/Hanging Side Lean - Cali Move.ts6.2MB
  129. L3/15 Level 3 - Phase 11 Exercises/L-Sit - Cali Move.ts9.88MB
  130. L3/15 Level 3 - Phase 11 Exercises/Pistol - Cali Move.ts32.06MB
  131. L3/15 Level 3 - Phase 11 Exercises/Rollout - Cali Move.ts15.19MB
  132. L3/15 Level 3 - Phase 11 Exercises/Skin the Cat - Cali Move.ts43.19MB
  133. L3/15 Level 3 - Phase 11 Exercises/Typewriter Pull Up - Cali Move.ts23.68MB
  134. L3/21 Level 3 - Phase 12 Exercises/Arch Up - Cali Move.ts2.75MB
  135. L3/21 Level 3 - Phase 12 Exercises/Archer Bodyrow - Cali Move.ts20.71MB
  136. L3/21 Level 3 - Phase 12 Exercises/Archer Push Up - Cali Move.ts41.94MB
  137. L3/21 Level 3 - Phase 12 Exercises/Archer Squat - Cali Move.ts67.87MB
  138. L3/21 Level 3 - Phase 12 Exercises/Dip - Cali Move.ts72.9MB
  139. L3/21 Level 3 - Phase 12 Exercises/Handstand Routine - Cali Move.ts41.66MB
  140. L3/21 Level 3 - Phase 12 Exercises/Hanging Side Lean - Cali Move.ts14.72MB
  141. L3/21 Level 3 - Phase 12 Exercises/L-Sit - Cali Move.ts27.17MB
  142. L3/21 Level 3 - Phase 12 Exercises/Pistol - Cali Move.ts32.09MB
  143. L3/21 Level 3 - Phase 12 Exercises/Planche Lean - Cali Move.ts21.51MB
  144. L3/21 Level 3 - Phase 12 Exercises/Rollout - Cali Move.ts15.19MB
  145. L3/21 Level 3 - Phase 12 Exercises/Skin the Cat - Cali Move.ts42.62MB
  146. L3/21 Level 3 - Phase 12 Exercises/Supporting Leg Raise - Cali Move.ts50.3MB
  147. L3/21 Level 3 - Phase 12 Exercises/Typewriter Pull Up - Cali Move.ts23.68MB
  148. L4/1 Explanations/1 General Explanations - Cali Move.ts10.93MB
  149. L4/1 Explanations/2 Frames and Progressions - Cali Move.ts55.87MB
  150. L4/1 Explanations/3 Testweek Explanations - Cali Move.ts27.4MB
  151. L4/1 Explanations/4 What - Why - How - Cali Move.ts14.05MB
  152. L4/2 Additional Information/1 Mobility and Stretching - Cali Move.ts44.43MB
  153. L4/2 Additional Information/2 Nutrition - Cali Move.ts58.05MB
  154. L4/2 Additional Information/3 Warmup and Cool down - Cali Move.ts165.06MB
  155. L4/2 Additional Information/4 Regeneration - Cali Move.ts33.78MB
  156. L4/4 Level 4 - Phase 13 Exercises/Archer Bodyrow - Cali Move.ts20.6MB
  157. L4/4 Level 4 - Phase 13 Exercises/Archer Push Up - Cali Move.ts41.85MB
  158. L4/4 Level 4 - Phase 13 Exercises/Archer Scapula Raise - Cali Move.ts7.03MB
  159. L4/4 Level 4 - Phase 13 Exercises/Archer Squat - Cali Move.ts67.86MB
  160. L4/4 Level 4 - Phase 13 Exercises/Easy Bridge Lean - Cali Move.ts9.74MB
  161. L4/4 Level 4 - Phase 13 Exercises/Handstand Walk - Cali Move.ts13.38MB
  162. L4/4 Level 4 - Phase 13 Exercises/Hanging Side Lean - Cali Move.ts14.7MB
  163. L4/4 Level 4 - Phase 13 Exercises/Log Roll - Cali Move.ts80.91MB
  164. L4/4 Level 4 - Phase 13 Exercises/Lying Knee Twist - Cali Move.ts17.74MB
  165. L4/4 Level 4 - Phase 13 Exercises/Pike Push Up - Cali Move.ts53.01MB
  166. L4/4 Level 4 - Phase 13 Exercises/Pull Up - Cali Move.ts66.61MB
  167. L4/4 Level 4 - Phase 13 Exercises/RTO Support - Cali Move.ts26.14MB
  168. L4/4 Level 4 - Phase 13 Exercises/Sitting Leg Raise - Cali Move.ts8.04MB
  169. L4/4 Level 4 - Phase 13 Exercises/Skin the Cat - Cali Move.ts19.83MB
  170. L4/4 Level 4 - Phase 13 Exercises/SL Glute Bridge Raise - Cali Move.ts16.04MB
  171. L5/2 Additional Information/3 Warmup and Cool down - Cali Move.ts165.06MB
  172. L4/8 Level 4 - Phase 14 Exercises/Arched Back Pull Up - Cali Move.ts5.55MB
  173. L4/8 Level 4 - Phase 14 Exercises/Handstand Push Up - Cali Move.ts56.95MB
  174. L4/8 Level 4 - Phase 14 Exercises/Handstand Routine - Cali Move.ts117.73MB
  175. L4/8 Level 4 - Phase 14 Exercises/Hanging Side Lean - Cali Move.ts14.71MB
  176. L4/8 Level 4 - Phase 14 Exercises/Pistol - Cali Move.ts32.05MB
  177. L4/8 Level 4 - Phase 14 Exercises/Planche - Cali Move.ts76.91MB
  178. L4/8 Level 4 - Phase 14 Exercises/Planche Press - Cali Move.ts32.26MB
  179. L4/8 Level 4 - Phase 14 Exercises/Ring Dip with Turnout - Cali Move.ts25.67MB
  180. L4/8 Level 4 - Phase 14 Exercises/Skin the Cat - Cali Move.ts43.2MB
  181. L4/8 Level 4 - Phase 14 Exercises/Skin the Cat Holds - Cali Move.ts43.47MB
  182. L4/8 Level 4 - Phase 14 Exercises/SL V-Sit Kick - Cali Move.ts24.48MB
  183. L4/8 Level 4 - Phase 14 Exercises/Step Up - Cali Move.ts11.17MB
  184. L4/8 Level 4 - Phase 14 Exercises/Uneven Pull Up - Cali Move.ts8.06MB
  185. L4/14 Level 4 - Phase 15 Exercises/Arched Back Pull Up - Cali Move.ts5.55MB
  186. L4/14 Level 4 - Phase 15 Exercises/Archer Bodyrow - Cali Move.ts9.54MB
  187. L4/14 Level 4 - Phase 15 Exercises/Archer Push Up - Cali Move.ts11.3MB
  188. L4/14 Level 4 - Phase 15 Exercises/Backlever - Cali Move.ts34.75MB
  189. L4/14 Level 4 - Phase 15 Exercises/Frontlever - Cali Move.ts42.63MB
  190. L4/14 Level 4 - Phase 15 Exercises/Frontlever Raise - Cali Move.ts11.44MB
  191. L4/14 Level 4 - Phase 15 Exercises/Handstand Push Up - Cali Move.ts13.9MB
  192. L4/14 Level 4 - Phase 15 Exercises/Handstand Routine - Cali Move.ts119.79MB
  193. L4/14 Level 4 - Phase 15 Exercises/Pistol - Cali Move.ts31.55MB
  194. L4/14 Level 4 - Phase 15 Exercises/Planche - Cali Move.ts78.09MB
  195. L4/14 Level 4 - Phase 15 Exercises/Planche Press - Cali Move.ts32.23MB
  196. L4/14 Level 4 - Phase 15 Exercises/Ring Dip with Turnout - Cali Move.ts10.12MB
  197. L4/14 Level 4 - Phase 15 Exercises/SL Glute Bridge Raise - Cali Move.ts4MB
  198. L4/14 Level 4 - Phase 15 Exercises/Uneven Pull Up - Cali Move.ts8.05MB
  199. L4/20 Level 4 - Phase 16 Exercises/Archer Bodyrow - Cali Move.ts20.7MB
  200. L4/20 Level 4 - Phase 16 Exercises/Archer Push Up - Cali Move.ts17.6MB
  201. L4/20 Level 4 - Phase 16 Exercises/Bulgarian Ring Dip - Cali Move.ts5.23MB
  202. L4/20 Level 4 - Phase 16 Exercises/Handstand Routine - Cali Move.ts18.17MB
  203. L4/20 Level 4 - Phase 16 Exercises/L-Sit - Cali Move.ts27.18MB
  204. L4/20 Level 4 - Phase 16 Exercises/Pistol - Cali Move.ts31.27MB
  205. L4/20 Level 4 - Phase 16 Exercises/Planche - Cali Move.ts78.1MB
  206. L4/20 Level 4 - Phase 16 Exercises/Planche Press - Cali Move.ts78.11MB
  207. L4/20 Level 4 - Phase 16 Exercises/Skin the Cat - Cali Move.ts43.23MB
  208. L4/20 Level 4 - Phase 16 Exercises/Skin the Cat Holds - Cali Move.ts43.47MB
  209. L4/20 Level 4 - Phase 16 Exercises/SL Glute Bridge Raise - Cali Move.ts6.21MB
  210. L4/20 Level 4 - Phase 16 Exercises/Typewriter Pull Up - Cali Move.ts23.68MB
  211. L5/1 Explanations/1 General Explanations - Cali Move.ts10.93MB
  212. L5/1 Explanations/2 Frames and Progressions - Cali Move.ts55.87MB
  213. L5/1 Explanations/3 Testweek Explanations - Cali Move.ts27.4MB
  214. L5/1 Explanations/4 What - Why - How - Cali Move.ts14.05MB
  215. L5/2 Additional Information/1 Mobility and Stretching - Cali Move.ts44.43MB
  216. L5/2 Additional Information/2 Nutrition - Cali Move.ts58.05MB
  217. L5/2 Additional Information/4 Regeneration - Cali Move.ts33.78MB
  218. L5/4 Level 5 - Phase 17 Exercises/Advanced Skin the Cat - Cali Move.ts19.82MB
  219. L5/4 Level 5 - Phase 17 Exercises/Arched Back Pull Up - Cali Move.ts11.58MB
  220. L5/4 Level 5 - Phase 17 Exercises/Archer Bodyrow - Cali Move.ts20.7MB
  221. L5/4 Level 5 - Phase 17 Exercises/Archer Push Up - Cali Move.ts41.91MB
  222. L5/4 Level 5 - Phase 17 Exercises/Archer Scap. Raise - Cali Move.ts17.29MB
  223. L5/4 Level 5 - Phase 17 Exercises/Candle Raises - Cali Move.ts20.24MB
  224. L5/4 Level 5 - Phase 17 Exercises/Deep Squat to Handstand - Cali Move.ts12.36MB
  225. L5/4 Level 5 - Phase 17 Exercises/Easy Bridge Lean - Cali Move.ts9.74MB
  226. L5/4 Level 5 - Phase 17 Exercises/Handstand Switch - Cali Move.ts21.48MB
  227. L5/4 Level 5 - Phase 17 Exercises/Hanging Side Lean - Cali Move.ts14.71MB
  228. L5/4 Level 5 - Phase 17 Exercises/Pistol - Cali Move.ts13.28MB
  229. L5/4 Level 5 - Phase 17 Exercises/Planche Lean - Cali Move.ts8.67MB
  230. L5/4 Level 5 - Phase 17 Exercises/Ring Dip with Turnout - Cali Move.ts25.66MB
  231. L5/4 Level 5 - Phase 17 Exercises/RTO Support - Cali Move.ts26.05MB
  232. L5/4 Level 5 - Phase 17 Exercises/SL Glute Bridge Raise - Cali Move.ts16.12MB
  233. L5/4 Level 5 - Phase 17 Exercises/Supporting Leg Raise - Cali Move.ts19.13MB
  234. L5/9.1 Level 5 - Phase 18 Exercises/Archer Pull Up - Cali Move.ts8.97MB
  235. L5/9.1 Level 5 - Phase 18 Exercises/Handstand Push Up - Cali Move.ts21.45MB
  236. L5/9.1 Level 5 - Phase 18 Exercises/Handstand Routine - Cali Move.ts119.81MB
  237. L5/9.1 Level 5 - Phase 18 Exercises/Ice Cream Maker - Cali Move.ts7.06MB
  238. L5/9.1 Level 5 - Phase 18 Exercises/L-Sit Press - Cali Move.ts5.32MB
  239. L5/9.1 Level 5 - Phase 18 Exercises/One Arm Bodyrow - Cali Move.ts5.19MB
  240. L5/9.1 Level 5 - Phase 18 Exercises/One Arm Push Up - Cali Move.ts8.15MB
  241. L5/9.1 Level 5 - Phase 18 Exercises/One Arm Scapula Raise - Cali Move.ts8.67MB
  242. L5/9.1 Level 5 - Phase 18 Exercises/Pistol - Cali Move.ts8.65MB
  243. L5/9.1 Level 5 - Phase 18 Exercises/Planche - Cali Move.ts76.88MB
  244. L5/9.1 Level 5 - Phase 18 Exercises/Sissy Lunge - Cali Move.ts43.18MB
  245. L5/9.1 Level 5 - Phase 18 Exercises/Skin the Cat Holds - Cali Move.ts43.18MB
  246. L5/9.1 Level 5 - Phase 18 Exercises/V-Sit Kick - Cali Move.ts9.7MB
  247. L5/14 Level 5 - Phase 19 Exercises/Archer Pull Up - Cali Move.ts20.71MB
  248. L5/14 Level 5 - Phase 19 Exercises/Assisted Handstand Press - Cali Move.ts9.66MB
  249. L5/14 Level 5 - Phase 19 Exercises/Candle Raise - Cali Move.ts7.67MB
  250. L5/14 Level 5 - Phase 19 Exercises/Frontlever - Cali Move.ts17.21MB
  251. L5/14 Level 5 - Phase 19 Exercises/Frontlever Pull Up - Cali Move.ts42.23MB
  252. L5/14 Level 5 - Phase 19 Exercises/Frontlever Raise - Cali Move.ts42.66MB
  253. L5/14 Level 5 - Phase 19 Exercises/Handstand Push Up - Cali Move.ts57.36MB
  254. L5/14 Level 5 - Phase 19 Exercises/Handstand Routine - Cali Move.ts41.67MB
  255. L5/14 Level 5 - Phase 19 Exercises/Planche - Cali Move.ts32.25MB
  256. L5/14 Level 5 - Phase 19 Exercises/Ring Flys - Cali Move.ts7.16MB
  257. L5/14 Level 5 - Phase 19 Exercises/Sissy Lunge - Cali Move.ts43.31MB
  258. L5/14 Level 5 - Phase 19 Exercises/SL Glute Bridge Raise - Cali Move.ts16.08MB
  259. L5/14 Level 5 - Phase 19 Exercises/V-Sit Kick - Cali Move.ts24.43MB
  260. L5/20 Level 5 - Phase 20 Exercises/Archer Pull Up - Cali Move.ts20.71MB
  261. L5/20 Level 5 - Phase 20 Exercises/Bulgarian Ring Dip - Cali Move.ts12.72MB
  262. L5/20 Level 5 - Phase 20 Exercises/Frontlever - Cali Move.ts42.65MB
  263. L5/20 Level 5 - Phase 20 Exercises/Frontlever Raise - Cali Move.ts42.66MB
  264. L5/20 Level 5 - Phase 20 Exercises/Handstand Routine - Cali Move.ts120.29MB
  265. L5/20 Level 5 - Phase 20 Exercises/Ice Cream Maker - Cali Move.ts7.06MB
  266. L5/20 Level 5 - Phase 20 Exercises/One Arm Bodyrow - Cali Move.ts8.19MB
  267. L5/20 Level 5 - Phase 20 Exercises/One Arm Push Up - Cali Move.ts8.15MB
  268. L5/20 Level 5 - Phase 20 Exercises/Planche - Cali Move.ts78.08MB
  269. L5/20 Level 5 - Phase 20 Exercises/Planche Press - Cali Move.ts78.13MB
  270. L5/20 Level 5 - Phase 20 Exercises/Planche Push Up - Cali Move.ts32.25MB
  271. L5/20 Level 5 - Phase 20 Exercises/Sissy Lunge - Cali Move.ts43.35MB
  272. L5/20 Level 5 - Phase 20 Exercises/SL Glute Bridge Raise - Cali Move.ts16.01MB
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